# Post a reel on LinkedIn, X, and Instagram

> The same downloaded file can go to LinkedIn, X, and Instagram. You upload it. Analytics can read the public post after it exists.

Canonical: https://www.runmeg.com/guides/post-a-reel-on-linkedin-x-and-instagram
Last updated: 2026-10-29

Download the reel. Upload it yourself to LinkedIn, X, or Instagram. The words on the video are the caption Runmeg wrote. The text under the post is still yours. Analytics can read the public post on those three networks after you publish it.

One file, three uploads. Runmeg does not do the upload.

## What changes per network

The file can be the same. The first line under the post should not be. LinkedIn can take a longer note. X cannot. Instagram is the video. Do not paste the same paragraph into all three and call it native.

## What Analytics does after

It reads public posts on the profiles you connected. It does not tell Create what to make next. It does not read private replies.

## Related
- [Where you post](https://www.runmeg.com/guides/where-you-post-and-what-analytics-reads)
- [Analytics](https://www.runmeg.com/features/analytics)